{"id":4299,"date":"2025-06-12T18:55:18","date_gmt":"2025-06-12T18:55:18","guid":{"rendered":"https:\/\/dryasserreda.com\/?p=4299"},"modified":"2025-06-19T10:40:31","modified_gmt":"2025-06-19T10:40:31","slug":"flat-feet-in-children","status":"publish","type":"post","link":"https:\/\/dryasserreda.com\/en\/flat-feet-in-children\/","title":{"rendered":"\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0641\u0644\u0627\u062a \u0641\u0648\u062a (\u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645) \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644"},"content":{"rendered":"
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\n \u0642\u0645 \u0628\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0645\u0648\u0636\u0648\u0639<\/span>\n <\/div>\n <\/div>\n

\u0645\u0646 \u0623\u0628\u0631\u0632 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0637\u0641\u0648\u0644\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062b\u064a\u0631 \u0642\u0644\u0642 \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646\u060c \u0645\u0634\u0643\u0644\u0629 \u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645\u060c \u0623\u0648 \u0645\u0627 \u064a\u0639\u0631\u0641 \u0637\u0628\u064a\u064b\u0627 \u0628\u0640”\u0627\u0644\u0641\u0644\u0627\u062a \u0641\u0648\u062a” \u0648\u0647\u064a \u062d\u0627\u0644\u0629 \u0644\u0627 \u062a\u0639\u062f \u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0631\u0636\u064b\u0627 \u0628\u062d\u062f \u0630\u0627\u062a\u0647\u060c \u0628\u0644 \u0642\u062f \u062a\u0645\u062b\u0644 \u0645\u0631\u062d\u0644\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0646\u0645\u0648 \u0627\u0644\u0642\u062f\u0645 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0627\u0633\u062a\u0645\u0631\u0627\u0631\u0647\u0627 \u0623\u0648 \u062a\u0633\u0628\u0628\u0647\u0627 \u0641\u064a \u0623\u0639\u0631\u0627\u0636 \u0645\u0639\u064a\u0646\u0629 \u0642\u062f \u064a\u062a\u0637\u0644\u0628 \u062a\u062f\u062e\u0644\u064b\u0627 \u0637\u0628\u064a\u064b\u0627 \u062f\u0642\u064a\u0642\u064b\u0627.<\/p>\n

\u064a\u0639\u062f \u0641\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0648\u0645\u0639\u0631\u0641\u0629 \u0645\u062e\u0627\u0637\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0647\u0627\u0645\u0629 \u0641\u064a \u0633\u0628\u064a\u0644 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u0629 \u0648\u0639\u0644\u0645\u064a\u0629\u060c \u062d\u064a\u062b \u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0645\u0634\u064a\u0629 \u0627\u0644\u0637\u0641\u0644\u060c \u0648\u062a\u0648\u0627\u0632\u0646\u0647\u060c \u0648\u062d\u062a\u0649 \u062b\u0642\u062a\u0647 \u0628\u0646\u0641\u0633\u0647 \u0644\u0630\u0627\u060c \u064a\u0642\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0643\u0644 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u062a\u0639\u0631\u064a\u0641\u060c \u0645\u0631\u0648\u0631\u064b\u0627 \u0628\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0623\u0646\u0648\u0627\u0639\u060c \u0648\u0648\u0635\u0648\u0644\u064b\u0627 \u0625\u0644\u0649 \u0623\u062d\u062f\u062b \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629.<\/p>\n

\u0645\u0627 \u0647\u0648 \u0627\u0644\u0641\u0644\u0627\u062a \u0641\u0648\u062a (\u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645)\u061f<\/h2>\n

\u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645 \u0647\u0648 \u062d\u0627\u0644\u0629 \u062a\u0643\u0648\u0646 \u0641\u064a\u0647\u0627 \u062a\u0642\u0648\u0633\u0627\u062a \u0628\u0627\u0637\u0646 \u0627\u0644\u0642\u062f\u0645 \u0645\u0646\u062e\u0641\u0636\u0629 \u0623\u0648 \u063a\u0627\u0626\u0628\u0629 \u062a\u0645\u0627\u0645\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0644\u0627\u0645\u0633\u0629 \u0643\u0627\u0645\u0644 \u0628\u0627\u0637\u0646 \u0627\u0644\u0642\u062f\u0645 \u0644\u0644\u0623\u0631\u0636 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0648\u0642\u0648\u0641 \u0623\u0648 \u0627\u0644\u0645\u0634\u064a \u0648\u0641\u064a \u0627\u0644\u0623\u062d\u0648\u0627\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u062a\u062a\u0633\u0645 \u0627\u0644\u0642\u062f\u0645 \u0627\u0644\u0628\u0634\u0631\u064a\u0629 \u0628\u0648\u062c\u0648\u062f \u062a\u0642\u0648\u0633 \u0637\u0628\u064a\u0639\u064a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0648\u0632\u064a\u0639 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0645\u062a\u0648\u0627\u0632\u0646\u060c \u0648\u064a\u0645\u0646\u062d \u0627\u0644\u062c\u0633\u0645 \u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0627\u0644\u062d\u0631\u0643\u0629.<\/p>\n

\u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0642\u062f \u064a\u0638\u0647\u0631 \u0647\u0630\u0627 \u0627\u0644\u062a\u0633\u0637\u062d \u0628\u0634\u0643\u0644 \u0648\u0627\u0636\u062d \u062e\u0644\u0627\u0644 \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0644\u0643\u0646\u0647 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0632\u0648\u0644 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631\u060c \u062e\u0627\u0635\u0629 \u0645\u0639 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u0637\u0648\u0631 \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0627\u0644\u062f\u0627\u0639\u0645\u0629.<\/p>\n

\"\u0645\u0627
\u0645\u0627 \u0647\u0648 \u0627\u0644\u0641\u0644\u0627\u062a \u0641\u0648\u062a (\u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645)\u061f<\/figcaption><\/figure>\n

\u0623\u0646\u0648\u0627\u0639 \u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/h2>\n

\u064a\u0646\u0642\u0633\u0645 \u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645 \u0625\u0644\u0649 \u0646\u0648\u0639\u064a\u0646 \u0631\u0626\u064a\u0633\u064a\u064a\u0646\u060c \u0644\u0643\u0644 \u0645\u0646\u0647\u0645\u0627 \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647:<\/p>\n

1. \u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645 \u0627\u0644\u0645\u0631\u0646 (Flexible Flatfoot)<\/strong><\/p>\n

\u0648\u0647\u0648 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0628\u064a\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0648\u064a\u0644\u0627\u062d\u0638 \u0639\u0646\u062f \u0627\u0644\u0648\u0642\u0648\u0641\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u062e\u062a\u0641\u064a \u0639\u0646\u062f \u0627\u0644\u062c\u0644\u0648\u0633 \u0623\u0648 \u0631\u0641\u0639 \u0627\u0644\u0642\u062f\u0645\u060c \u062d\u064a\u062b \u064a\u062a\u0645\u064a\u0632 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0628\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0648\u0639\u0627\u062f\u0629 \u0644\u0627 \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0623\u0644\u0645 \u0623\u0648 \u0645\u0634\u0643\u0644\u0627\u062a \u0648\u0638\u064a\u0641\u064a\u0629.<\/p>\n

2. \u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645 \u0627\u0644\u0635\u0644\u0628 (Rigid Flatfoot)<\/strong><\/p>\n

\u0648\u0647\u0648 \u0646\u0648\u0639 \u0646\u0627\u062f\u0631 \u0646\u0633\u0628\u064a\u064b\u0627\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0646\u0627\u062a\u062c\u064b\u0627 \u0639\u0646 \u0639\u064a\u0648\u0628 \u0628\u0646\u064a\u0648\u064a\u0629 \u0641\u064a \u0639\u0638\u0627\u0645 \u0627\u0644\u0642\u062f\u0645\u060c \u0643\u0645\u0627 \u064a\u062a\u0645\u064a\u0632 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0628\u062b\u0628\u0627\u062a \u0627\u0644\u062a\u0633\u0637\u062d \u0633\u0648\u0627\u0621 \u0641\u064a \u0648\u0636\u0639 \u0627\u0644\u0648\u0642\u0648\u0641 \u0623\u0648 \u0627\u0644\u062c\u0644\u0648\u0633\u060c \u0648\u064a\u0631\u062a\u0628\u0637 \u063a\u0627\u0644\u0628\u064b\u0627 \u0628\u0627\u0644\u0623\u0644\u0645 \u0648\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062d\u0631\u0643\u0629\u060c \u0645\u0645\u0627 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0631\u062c\u0648\u0639 \u0644\u0637\u0628\u064a\u0628 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0643\u062a\u0634\u0627\u0641 \u0627\u0644\u0645\u0634\u0643\u0644\u0629.<\/p>\n

\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/h3>\n

\u0644\u0627 \u062a\u0638\u0647\u0631 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0645\u0646 \u0641\u0631\u0627\u063a\u060c \u0628\u0644 \u062a\u0646\u0634\u0623 \u0646\u062a\u064a\u062c\u0629 \u062a\u062f\u0627\u062e\u0644 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0648\u0627\u0644\u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a\u0629 \u0648\u0627\u0644\u062a\u0646\u0645\u0648\u064a\u0629\u060c \u0648\u0645\u0646 \u0623\u0628\u0631\u0632 \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0628\u0627\u0628:<\/p>\n

1. \u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/strong><\/p>\n

\u064a\u0648\u0644\u062f \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0628\u0623\u0642\u062f\u0627\u0645 \u0645\u0633\u0637\u062d\u0629 \u0628\u0633\u0628\u0628 \u0648\u062c\u0648\u062f \u0648\u0633\u0627\u062f\u0629 \u062f\u0647\u0646\u064a\u0629 \u062a\u063a\u0637\u064a \u0628\u0627\u0637\u0646 \u0627\u0644\u0642\u062f\u0645\u060c \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0628\u062f\u0623 \u0627\u0644\u062a\u0642\u0648\u0633 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u0638\u0647\u0648\u0631 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0639\u0645\u0631 \u0639\u0627\u0645\u064a\u0646 \u0648\u062d\u062a\u0649 \u0633\u0646 \u0627\u0644\u0633\u0627\u062f\u0633\u0629 \u0623\u0648 \u0627\u0644\u0633\u0627\u0628\u0639\u0629 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a\u060c \u0641\u0625\u0646 \u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0648\u0644\u0627 \u064a\u0633\u062a\u062f\u0639\u064a \u0627\u0644\u0642\u0644\u0642.<\/p>\n

2. \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629<\/strong><\/p>\n

\u062a\u0644\u0639\u0628 \u0627\u0644\u0648\u0631\u0627\u062b\u0629 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0637\u0641\u0644 \u0628\u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645\u060c \u0641\u0625\u0630\u0627 \u0643\u0627\u0646 \u0623\u062d\u062f \u0627\u0644\u0623\u0628\u0648\u064a\u0646 \u0623\u0648 \u0643\u0644\u064a\u0647\u0645\u0627 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0646\u0641\u0633\u0647\u0627\u060c \u0641\u0625\u0646 \u0641\u0631\u0635\u0629 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0637\u0641\u0644 \u0628\u0647\u0627 \u062a\u0632\u062f\u0627\u062f.<\/p>\n

3. \u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0631\u0628\u0637\u0629<\/strong><\/p>\n

\u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0633\u0627\u0642 \u0623\u0648 \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u062f\u0639\u0645 \u0628\u0627\u0637\u0646 \u0627\u0644\u0642\u062f\u0645 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0634\u0644 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062a\u0642\u0648\u0633 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0645\u0645\u0627 \u064a\u0646\u062a\u062c \u0639\u0646\u0647 \u0627\u0644\u062a\u0633\u0637\u062d.<\/p>\n

4. \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0623\u0648 \u0627\u0644\u0639\u0636\u0644\u064a\u0629<\/strong><\/p>\n

\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0646\u0627\u062f\u0631\u0629\u060c \u064a\u0643\u0648\u0646 \u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645 \u0646\u0627\u062a\u062c\u064b\u0627 \u0639\u0646 \u0623\u0645\u0631\u0627\u0636 \u0639\u0635\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0634\u0644\u0644 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u060c \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0639\u0636\u0644\u064a\u0629 \u0643\u0627\u0644\u0636\u0645\u0648\u0631 \u0627\u0644\u0639\u0636\u0644\u064a \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u0633\u0637\u062d \u0645\u0635\u062d\u0648\u0628\u064b\u0627 \u0628\u0645\u0634\u0643\u0644\u0627\u062a \u0648\u0638\u064a\u0641\u064a\u0629 \u0648\u0627\u0636\u062d\u0629.<\/p>\n

\"\u0645\u0636\u0627\u0639\u0641\u0627\u062a
\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/figcaption><\/figure>\n

\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u0629 \u0644\u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645<\/h3>\n

\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u0641\u0631\u064a\u0642 \u0628\u064a\u0646 \u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645 \u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u0635\u0627\u062d\u0628\u0647 \u0623\u0639\u0631\u0627\u0636\u060c \u0648\u0628\u064a\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0638\u0647\u0631 \u0645\u0639\u0647\u0627 \u0639\u0644\u0627\u0645\u0627\u062a \u0645\u0632\u0639\u062c\u0629\u060c \u062a\u0633\u062a\u0648\u062c\u0628 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u0637\u0628\u064a \u0648\u0645\u0646 \u0623\u0628\u0631\u0632 \u0627\u0644\u0623\u0639\u0631\u0627\u0636:<\/p>\n

    \n
  • \u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0642\u062f\u0645 \u0623\u0648 \u0627\u0644\u0643\u0627\u062d\u0644\u060c \u064a\u0632\u062f\u0627\u062f \u0628\u0639\u062f \u0627\u0644\u0645\u0634\u064a \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629.<\/li>\n
  • \u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0633\u0631\u064a\u0639 \u0639\u0646\u062f \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629.<\/li>\n
  • \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0631\u062a\u062f\u0627\u0621 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u062d\u0630\u064a\u0629.<\/li>\n
  • \u0638\u0647\u0648\u0631 \u0645\u0634\u064a\u0629 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a\u0629 \u0623\u0648 \u063a\u064a\u0631 \u0645\u062a\u0648\u0627\u0632\u0646\u0629.<\/li>\n
  • \u0627\u0644\u062a\u0648\u0627\u0621 \u0645\u062a\u0643\u0631\u0631 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644.<\/li>\n
  • \u0622\u0644\u0627\u0645 \u0641\u064a \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u0623\u0648 \u0627\u0644\u0631\u0643\u0628\u0629 (\u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0645\u062a\u0642\u062f\u0645\u0629).<\/li>\n<\/ul>\n

    \u0648\u0641\u064a \u062d\u0627\u0644 \u0644\u0627\u062d\u0638 \u0627\u0644\u0648\u0627\u0644\u062f\u0627\u0646 \u0623\u062d\u062f \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u064a\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0645\u062e\u062a\u0635 \u0641\u064a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0639\u0638\u0627\u0645 \u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u062d\u0627\u0644\u0629 \u0628\u0634\u0643\u0644 \u062f\u0642\u064a\u0642.<\/p>\n

    \u0645\u062a\u0649 \u064a\u062c\u0628 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u061f<\/h3>\n

    \u0631\u063a\u0645 \u0623\u0646 \u0645\u0639\u0638\u0645 \u062d\u0627\u0644\u0627\u062a \u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0627 \u062a\u062a\u0637\u0644\u0628 \u0639\u0644\u0627\u062c\u064b\u0627\u060c \u0625\u0644\u0627 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0645\u0624\u0634\u0631\u0627\u062a \u064a\u0646\u0628\u063a\u064a \u0639\u0646\u062f \u0638\u0647\u0648\u0631\u0647\u0627 \u0637\u0644\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0629 \u0641\u0648\u0631\u064a\u0629\u060c \u0648\u062a\u0634\u0645\u0644:<\/p>\n

      \n
    • \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u062a\u0633\u0637\u062d \u0628\u0639\u062f \u0633\u0646 \u0627\u0644\u0633\u0627\u0628\u0639\u0629.<\/li>\n
    • \u0648\u062c\u0648\u062f \u0623\u0644\u0645 \u0648\u0627\u0636\u062d \u0641\u064a \u0627\u0644\u0642\u062f\u0645 \u0623\u0648 \u0627\u0644\u0643\u0627\u062d\u0644.<\/li>\n
    • \u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0645\u0634\u064a.<\/li>\n
    • \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0623\u0648 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/li>\n
    • \u0648\u062c\u0648\u062f \u062a\u0633\u0637\u062d \u0641\u064a \u0642\u062f\u0645 \u0648\u0627\u062d\u062f\u0629 \u0641\u0642\u0637.<\/li>\n<\/ul>\n

      \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0642\u062f \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u062a\u0633\u0637\u062d \u0645\u0631\u0636\u064a \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0642\u064a\u064a\u0645 \u062f\u0642\u064a\u0642 \u0648\u0631\u0628\u0645\u0627 \u062a\u062f\u062e\u0644 \u0639\u0644\u0627\u062c\u064a \u0645\u0646\u0627\u0633\u0628.<\/p>\n

      \u0637\u0631\u0642 \u062a\u0634\u062e\u064a\u0635 \u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/h3>\n

      \u064a\u0639\u062a\u0645\u062f \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u0639\u0644\u0649 \u0639\u062f\u0629 \u0648\u0633\u0627\u0626\u0644 \u0644\u062a\u0634\u062e\u064a\u0635 \u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645\u060c \u062a\u0634\u0645\u0644:<\/p>\n

      1. \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0633\u0631\u064a\u0631\u064a<\/strong><\/p>\n

      \u064a\u0628\u062f\u0623 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0641\u062d\u0635 \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0648\u0642\u0648\u0641 \u0648\u0627\u0644\u0645\u0634\u064a\u060c \u0648\u062a\u062d\u0631\u064a \u0648\u062c\u0648\u062f \u0627\u0644\u062a\u0642\u0648\u0633 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0643\u0645\u0627 \u064a\u062c\u0631\u064a \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0648\u0642\u0648\u0641 \u0639\u0644\u0649 \u0627\u0644\u0623\u0635\u0627\u0628\u0639 \u0644\u062a\u0642\u064a\u064a\u0645 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0642\u062f\u0645.<\/p>\n

      2. \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629<\/strong><\/p>\n

      \u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0623\u0634\u0639\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u062d\u0627\u0644\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0648\u0627\u0644\u0643\u0634\u0641 \u0639\u0646 \u0623\u064a \u0639\u064a\u0648\u0628 \u0628\u0627\u0644\u0639\u0638\u0627\u0645.<\/p>\n

      3. \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0623\u0648 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629<\/strong><\/p>\n

      \u062a\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0648\u0633\u0627\u0626\u0644 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0639\u0642\u062f\u0629 \u0623\u0648 \u0644\u062a\u0642\u064a\u064a\u0645 \u062d\u0627\u0644\u0629 \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0631\u062e\u0648\u0629.<\/p>\n

      \"\u0637\u0631\u0642
      \u0637\u0631\u0642 \u062a\u0634\u062e\u064a\u0635 \u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/figcaption><\/figure>\n

      \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u062a\u0627\u062d \u0644\u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/h2>\n

      \u062a\u062e\u062a\u0644\u0641 \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u062a\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u0645 \u0628\u0646\u0627\u0621 \u0639\u0644\u0649 \u0646\u0648\u0639 \u0627\u0644\u062d\u0627\u0644\u0629 \u0648\u0634\u062f\u062a\u0647\u0627\u060c \u0648\u0648\u062c\u0648\u062f \u0623\u0639\u0631\u0627\u0636 \u0645\u0635\u0627\u062d\u0628\u0629\u060c \u0648\u062a\u0646\u0642\u0633\u0645 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0625\u0644\u0649 \u0642\u0633\u0645\u064a\u0646 \u0631\u0626\u064a\u0633\u064a\u064a\u0646:<\/p>\n

      1. \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u062d\u0627\u0641\u0638<\/strong><\/p>\n

      \u0648\u0647\u0648 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0648\u0644 \u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0648\u064a\u0634\u0645\u0644:<\/p>\n

      – \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629<\/p>\n

      \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0642\u062f\u0645 \u0648\u0627\u0644\u0633\u0627\u0642\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0645\u0646 \u0623\u0634\u0647\u0631 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646: \u0627\u0644\u0645\u0634\u064a \u0639\u0644\u0649 \u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0623\u0635\u0627\u0628\u0639\u060c \u0648\u0631\u0641\u0639 \u0627\u0644\u0643\u0639\u0628\u060c \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0634\u062f \u0627\u0644\u0633\u0627\u0642 \u0627\u0644\u062e\u0644\u0641\u064a\u0629.<\/p>\n

      – \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0623\u0648 \u0627\u0644\u062f\u0639\u0627\u0645\u0627\u062a<\/p>\n

      \u062a\u0648\u0641\u0631 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0644\u0627\u0632\u0645 \u0644\u0642\u0648\u0633 \u0627\u0644\u0642\u062f\u0645\u060c \u0648\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0634\u064a\u0629.<\/p>\n

      – \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/p>\n

      \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0648\u064a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0639\u0627\u0646\u064a \u0641\u064a\u0647\u0627 \u0627\u0644\u0637\u0641\u0644 \u0645\u0646 \u0645\u0634\u0643\u0644\u0627\u062a \u062d\u0631\u0643\u064a\u0629.<\/p>\n

      2. \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a<\/strong><\/p>\n

      \u0644\u0627 \u064a\u062a\u0645 \u0627\u0644\u0644\u062c\u0648\u0621 \u0644\u0644\u062c\u0631\u0627\u062d\u0629 \u0625\u0644\u0627 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0646\u0627\u062f\u0631\u0629\u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u0633\u0637\u062d \u0635\u0644\u0628\u064b\u0627 \u0648\u0645\u0635\u062d\u0648\u0628\u064b\u0627 \u0628\u0623\u0644\u0645 \u0645\u0632\u0645\u0646 \u0623\u0648 \u0625\u0639\u0627\u0642\u0629 \u062d\u0631\u0643\u064a\u0629\u060c \u0642\u062f \u062a\u0634\u0645\u0644 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629:<\/p>\n