{"id":3229,"date":"2025-10-29T13:01:54","date_gmt":"2025-10-29T13:01:54","guid":{"rendered":"https:\/\/dryasserreda.com\/?p=3229"},"modified":"2025-10-30T19:41:59","modified_gmt":"2025-10-30T19:41:59","slug":"walking-after-knee-surgery","status":"publish","type":"post","link":"https:\/\/dryasserreda.com\/en\/walking-after-knee-surgery\/","title":{"rendered":"\u0645\u062a\u0649 \u0627\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0645\u0634\u064a \u0628\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0631\u0643\u0628\u0629\u061f"},"content":{"rendered":"
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  4. \u0625\u0630\u0627 \u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u0631\u064a\u0636 \u0644\u062a\u0635\u0627\u062f\u0645 \u0643\u0628\u064a\u0631 \u0623\u0648 \u062d\u0627\u062f\u062b\u0629 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0641\u064a \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0648\u0628\u0627\u0644\u0637\u0628\u0639 \u062a\u0624\u062b\u0631 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u062f\u062b\u0629 \u0639\u0644\u0649 \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u062a\u0645\u0646\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0646 \u0639\u062f\u0645 \u0627\u0644\u062d\u0631\u0643\u0629.<\/span><\/li>\n<\/ol>\n

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      \n
    1. \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u0627\u0645\u0629 \u0641\u064a \u0627\u0644\u0641\u0631\u0627\u0634 \u0648\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0643\u0628\u0631 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629 \u0644\u0643\u064a \u064a\u062a\u0633\u0637\u064a\u0639 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0633\u0648\u0627\u0621 \u0627\u0644\u062c\u0633\u062f\u064a \u0623\u0648 \u0627\u0644\u0646\u0641\u0633\u064a.<\/li>\n
    2. \u064a\u0641\u0636\u0644 \u0631\u0641\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0631\u0643\u0628\u0629 \u0639\u0646 \u0627\u0644\u0646\u0648\u0645 \u0648\u0630\u0644\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0633\u0627\u0626\u062f\u0629 \u062a\u062d\u062a\u0647\u0627.<\/li>\n
    3. \u064a\u0641\u0636\u0644 \u0639\u062f\u0645 \u062a\u0639\u0631\u0636 \u0627\u0644\u062c\u0631\u062d \u0625\u0644\u0649 \u0627\u0644\u0645\u0627\u0621 \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 \u0648\u064a\u0641\u0636\u0644 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645 \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0646\u0647\u0627\u0626\u064a\u060c \u0644\u0623\u0646 \u0627\u0644\u0645\u0627\u0621 \u064a\u0633\u0628\u0628 \u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u062d\u0648\u0644 \u0627\u0644\u062c\u0631\u062d.<\/li>\n
    4. \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0645\u0631\u064a\u0636 \u062f\u0639\u0627\u0645\u0629 \u0644\u0644\u0631\u0643\u0628\u0629 \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u064a\u0636 \u062e\u0644\u0639\u0647\u0627 \u0639\u0646\u062f \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645 \u0648\u0630\u0644\u0643 \u0628\u0639\u062f \u0645\u0631\u0648\u0631 120 \u0633\u0627\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644.<\/li>\n
    5. \u064a\u062c\u0628 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0637\u0628\u064a\u0628 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a\u0629 \u0645\u0646 \u0623\u062c\u0644 \u062a\u063a\u064a\u064a\u0631 \u0645\u0643\u0627\u0646 \u0627\u0644\u062c\u0631\u062d \u0648\u0627\u0633\u062a\u0628\u062f\u0627\u0644\u0647 \u0628\u0623\u062e\u0631 \u0646\u0638\u064a\u0641.<\/li>\n
    6. \u0641\u064a \u062d\u0627\u0644\u0629 \u0633\u0645\u0627\u062d \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0644\u0645\u0631\u064a\u0636 \u0628\u0645\u0627\u0631\u0633\u0629 \u062d\u064a\u0627\u062a\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0627\u0628\u062f \u0623\u0646 \u064a\u0628\u062f\u0623 \u0643\u0644 \u0634\u0626 \u0628\u0627\u0644\u062a\u062f\u0631\u064a\u062c \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u064a\u062c\u0628 \u0639\u0644\u064a\u0647 \u0627\u0644\u0628\u062f\u0621 \u0628\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u062d\u062a\u0649 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u062b\u0642\u064a\u0644\u0629 \u0628\u0639\u062f \u0645\u0631\u0648\u0631 \u0641\u062a\u0631\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/li>\n
    7. \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0636\u0649 \u064a\u062d\u062f\u062b \u0644\u0647\u0645 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0648\u0644\u0643\u0646\u0647\u0627 \u0628\u0633\u064a\u0637\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0648\u062a\u062a\u0645\u062b\u0644 \u0641\u064a \u0638\u0647\u0648\u0631 \u062a\u0648\u0631\u0645 \u0628\u0633\u064a\u0637 \u0645\u0639 \u0627\u062d\u0645\u0631\u0627\u0631 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0631\u0643\u0628\u0629 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0645\u0627\u062f\u0629 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u062b\u0644\u062c\u0629 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u0648\u0631\u0645 \u0648\u064a\u062a\u0645 \u062a\u0643\u0631\u0627\u0631 \u0647\u0630\u0647 \u0627\u0644\u0643\u0645\u0627\u062f\u0627\u062a \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0644\u0645\u062f\u0629 \u0631\u0628\u0639 \u0633\u0627\u0639\u0629 \u0641\u064a \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629\u060c \u0648\u0644\u0643\u0646 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0648\u0627\u0644\u0633\u0645\u0627\u062d \u0644\u0643 \u0628\u0641\u0639\u0644 \u0630\u0644\u0643.<\/li>\n<\/ol>\n

      \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0624\u062b\u0631\u0629 \u0641\u064a \u0645\u062f\u0629 \u0627\u0644\u0631\u0627\u062d\u0629 \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629<\/h2>\n
      \"\u0645\u062a\u0649
      \u0645\u062a\u0649 \u0627\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0645\u0634\u064a \u0628\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0631\u0643\u0628\u0629\u061f<\/figcaption><\/figure>\n

      \u0628\u0639\u062f \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u0623\u0647\u0645 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0647\u0627 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u0636\u0631\u0648\u0631\u0629 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u0627\u0626\u062d\u060c \u062d\u064a\u062b \u0623\u0643\u062f \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u064a\u0627\u0633\u0631 \u0631\u0636\u0627 \u0623\u0646\u0647 \u064a\u0648\u062c\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u062f\u0629 \u0627\u0644\u0631\u0627\u062d\u0629 \u0643\u0645\u0627 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u062a\u062e\u062a\u0644\u0641 \u0645\u0646 \u0645\u0631\u064a\u0636 \u0625\u0644\u0649 \u0645\u0631\u064a\u0636 \u0622\u062e\u0631\u060c \u062d\u064a\u062b \u062a\u062a\u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0641\u064a:<\/p>\n

        \n
      1. \u0633\u0646 \u0627\u0644\u0645\u0631\u064a\u0636:\u00a0<\/strong>\u062a\u0639\u062a\u0628\u0631 \u0646\u0633\u0628\u0629 \u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0634\u0628\u0627\u0628 \u0623\u0633\u0631\u0639 \u0628\u0643\u062b\u064a\u0631 \u0645\u0646 \u0646\u0633\u0628\u0629 \u062a\u0639\u0627\u0641\u064a \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646\u060c \u0648\u064a\u0631\u062c\u0639 \u0633\u0628\u0628 \u0647\u0630\u0627 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0634\u0628\u0627\u0628 \u062a\u062a\u0645\u062a\u0639 \u0628\u0645\u0631\u0648\u0646\u0629 \u0623\u0643\u062b\u0631 \u0641\u064a \u0627\u0644\u0623\u0646\u0633\u062e\u0629 \u0648\u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641 \u0627\u0644\u062a\u064a \u062a\u0643\u0648\u0646 \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u0643\u0630\u0644\u0643 \u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641 \u0648\u0627\u0644\u0623\u0646\u0633\u062e\u0629 \u0627\u0644\u062a\u0627\u0644\u0641\u0629 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649.<\/li>\n
      2. \u0646\u0648\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u063a\u0636\u0631\u0648\u0641:\u00a0<\/strong>\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0628\u0633\u064a\u0637\u0629 \u064a\u062a\u0645 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646\u0647\u0627 \u0641\u064a \u0645\u062f\u0629 \u0642\u0635\u064a\u0631\u0629 \u0648\u0627\u0644\u0639\u0643\u0633 \u0635\u062d\u064a\u062d\u060c \u0643\u0645\u0627 \u064a\u062a\u0648\u0642\u0641 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u062d\u0633\u0628 \u0646\u0648\u0639 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0646\u0641\u0633\u0647\u0627 \u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u0639\u0645\u0644\u064a\u0629 \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0623\u0648 \u0625\u0639\u0627\u062f\u0629 \u0628\u0646\u0627\u0621 \u0627\u0644\u0623\u0631\u0628\u0637\u0629.<\/li>\n
      3. Severity of the injury:\u00a0<\/strong>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0645\u0635\u0627\u0628 \u0628\u062a\u0645\u0632\u0642 \u0628\u0633\u064a\u0637 \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0631\u064a\u0636 \u0625\u0644\u0649 \u0648\u0642\u062a \u0623\u0642\u0644 \u0644\u0644\u0634\u0641\u0627\u0621 \u0623\u0645\u0627 \u0641\u064a \u062d\u0627\u0644\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0634\u062f\u064a\u062f\u0629 \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0623\u0645\u0631 \u0625\u0644\u0649 \u0623\u0633\u0627\u0628\u064a\u0639 \u0628\u0644 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0635\u0644 \u0625\u0644\u0649 \u0623\u0633\u0628\u0648\u0639.<\/li>\n
      4. \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0645\u0631\u064a\u0636:\u00a0<\/strong>\u0641\u064a \u062d\u0627\u0644\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u064a\u0645\u062a\u0644\u0643 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u062d\u0629 \u0642\u0628\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0631\u0643\u0628\u0629 \u0645\u062b\u0644 ( \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0627\u0644\u0646\u0642\u0631\u0633\u060c \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0628\u0645\u062e\u062a\u0644\u0641 \u0623\u0646\u0648\u0627\u0639\u0647\u0627) \u064a\u0624\u062b\u0631 \u0647\u0630\u0627 \u0639\u0644\u0649 \u0645\u062f\u0629 \u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0648\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u064a \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u062d\u064a\u0627\u062a\u0629 \u0627\u0644\u0639\u0627\u062f\u064a\u0629 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649.<\/li>\n<\/ol>\n

        \u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0646 \u0623\u062c\u0644 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0631\u0643\u0628\u0629 \u0628\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u063a\u0636\u0631\u0648\u0641<\/h2>\n
        \"\u0645\u062a\u0649
        \u0645\u062a\u0649 \u0627\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0645\u0634\u064a \u0628\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0631\u0643\u0628\u0629\u061f<\/figcaption><\/figure>\n

        \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0647\u064a \u0639\u0627\u0645\u0644 \u0623\u0633\u0627\u0633\u064a \u0641\u064a \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0631\u0643\u0628\u0629 \u0628\u0639\u062f \u062a\u0639\u0631\u0636\u0647\u0627 \u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u062d\u064a\u062b \u062a\u0639\u0645\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u0635\u0641\u0629 \u0639\u0627\u0645\u0629 \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0648\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u0627\u0644\u062c\u0633\u0645 \u0643\u0644\u0647\u060c \u0648\u0644\u0643\u0646 \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0646 \u0623\u062c\u0644 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u062d\u0627\u0644\u062a\u0647 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u0645\u0646 \u0623\u0645\u062b\u0644\u0629 \u0647\u0630\u0647 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0647\u064a:<\/p>\n

          \n
        1. \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0623\u0648\u0644:\u00a0<\/strong>\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u064a\u0637\u0644\u0628 \u0645\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621 \u0639\u0644\u0649 \u0633\u0637\u062d \u0645\u0633\u062a\u0648\u064a \u062b\u0645 \u064a\u0642\u0648\u0645 \u0628\u062b\u0646\u064a \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u0633\u062d\u0628 \u0627\u0644\u0643\u0639\u0628\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u0623\u0631\u0636\u060c \u062b\u0645 \u064a\u0642\u0648\u0645 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062e\u0644\u0641\u064a \u0645\u0646 \u0627\u0644\u0641\u062e\u0630\u060c \u064a\u062c\u0628 \u0627\u0644\u062b\u0628\u0627\u062a \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0648\u0636\u0639 \u0644\u0645\u062f\u0629 \u062e\u0645\u0633 \u062b\u0648\u0627\u0646\u064d \u062b\u0645 \u0623\u062e\u0630 \u0631\u062d\u0629 \u0644\u0645\u062f\u0629 \u0642\u0635\u064a\u0631\u0629 \u062b\u0645 \u062a\u0643\u0631\u0627\u0631 \u0646\u0641\u0633 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0644\u0645\u062f\u0629 \u0639\u0634\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629 \u0648\u064a\u0641\u0636\u0644 \u062a\u0643\u0631\u0627\u0647 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u064a\u0648\u0645.<\/li>\n
        2. \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u062b\u0627\u0646\u064a:\u00a0<\/strong>\u064a\u0642\u0648\u0645 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0627\u0644\u0646\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0636 \u062b\u0645 \u064a\u0642\u0648\u0645 \u0628\u0641\u0631\u062f \u0627\u0644\u0633\u0627\u0642 \u0627\u0644\u0635\u062d\u064a\u062d\u0629\u060c \u062b\u0645 \u064a\u0642\u0648\u0645 \u0628\u0631\u0641\u0639 \u0627\u0644\u0633\u0627\u0642 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0625\u0644\u0649 \u0623\u0639\u0644\u0649 \u0628\u0645\u0642\u062f\u0627\u0631 6 \u0628\u0648\u0635\u0629 \u0645\u0639 \u0645\u0631\u0627\u0639\u0627\u0629 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0636\u0639 \u0627\u0644\u0642\u062f\u0645 \u0641\u064a \u062e\u0637 \u0645\u0633\u062a\u0642\u064a\u0645\u060c \u0648\u0627\u0644\u0628\u0642\u0627\u0621 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0648\u0636\u0639 \u0644\u0645\u062f\u0629 \u0633\u0628\u0639\u0629 \u062b\u0648\u0627\u0646\u064a\u060c \u062b\u0645 \u064a\u062c\u0628 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0633\u0627\u0642 \u0628\u0628\u0637\u0621 \u0634\u062f\u064a\u062f.<\/li>\n
        3. \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u062b\u0627\u0644\u062b:\u00a0<\/strong>\u064a\u0646\u0627\u0645 \u0627\u0644\u0645\u0631\u064a\u0636 \u0639\u0644\u0649 \u0633\u0637\u062d \u0645\u0633\u062a\u0648\u0649 \u0648\u0644\u0643\u0646 \u0628\u0634\u0631\u0637 \u0648\u0636\u0639 \u0641\u0648\u0637\u0629 \u062a\u062d\u062a \u0643\u0627\u062d\u0644 \u0627\u0644\u0642\u062f\u0645 \u0627\u0644\u0645\u0635\u0627\u0628\u0629\u060c \u062b\u0645 \u064a\u0642\u0648\u0645 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u0641\u062e\u0630 \u062b\u0645 \u064a\u0642\u0648\u0645 \u0628\u062f\u0641\u0639 \u0628\u0627\u0637\u0646 \u0627\u0644\u0631\u0643\u0628\u0629 \u0641\u064a \u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u0623\u0631\u0636 \u062d\u062a\u0649 \u0623\u0646 \u062a\u0635\u0644 \u0625\u0644\u0649 \u062f\u0631\u062c\u0629 \u0627\u0644\u0627\u0633\u062a\u0642\u0627\u0645\u0629 \u0648\u064a\u0638\u0644 \u062b\u0627\u0628\u062a \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0648\u0636\u0639 \u0644\u0645\u062f\u0629 5 \u062b\u0648\u0627\u0646\u064d\u060c \u062b\u0645 \u064a\u0641\u0636\u0644 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0644\u062b\u0648\u0627\u0646\u064a \u062b\u0645 \u062a\u0643\u0631\u0627\u0631 \u0646\u0641\u0633 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0644\u0645\u062f\u0629 \u0639\u0634\u0631\u0629 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629\u060c \u0648\u062a\u0643\u0631\u0627\u0631 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u064a\u0648\u0645.<\/li>\n
        4. \u064a\u0641\u0636\u0644 \u062a\u0646\u0648\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u064a\u0646 \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u064a\u0648\u0645 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0646\u062a\u064a\u062c\u0629 \u0641\u064a \u0623\u0633\u0631\u0639 \u0648\u0642\u062a\u060c \u0645\u0639 \u0627\u0644\u0639\u0644\u0645 \u0623\u0646\u0647 \u064a\u0648\u062c\u062f \u0628\u0639\u0636 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u0648\u0644\u0643\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u0647\u0648 \u0627\u0644\u0630\u064a \u064a\u062d\u062f\u062f \u0646\u0648\u0639 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0623\u0646 \u064a\u0642\u0648\u0645 \u0628\u0647\u0627.<\/li>\n<\/ol>\n

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